How? By waking up early in the morning and reserving your spot in the center of New York City. It's a yoga-fest so you will be healthy and happy by the end of the day :)
REASONS to go:
1) Participants will also receive free SOYJOY eco-friendly bags filled with gifts from SOYJOY, Snapple Antioxidant Water, Yoga Journal, Danskin, Body Shop and coupons from yoga studios located throughout the New York City area. The first 300 arrivals will also receive a free Danskin Yoga Mat.
2) health
You can still register here but it looks like the only time slot left is at 3-4pm or 5-6pm.
SCHEDULE for the open classes left:
3PM - 4PM (JUST ADDED! Open to All Levels)
Learn the traditional Hatha Yoga postures in a given sequence allowing you to stretch and strengthen your body to maximize your real potential. You will learn how to revitalize your yoga practice using the same sequence on a daily basis. We will continue to expand our awareness of breathing throughout the session and end the session with a brief meditation.
INSTRUCTOR: Nishit Patel
5PM - 6:15PM (Open to All Levels)
If you are looking for a more energetic and athletic yoga experience, oflow yoga is the perfect high-intensity vinyasa flow for you. The dynamic sequences combine power with creativity and core conditioning with energy work to get your body moving. Fueled by sexy, body-rocking music, oflow will conquer mind over madness in the middle of Times Square.
INSTRUCTOR: Joschi Schwarz
All pictures/information courtesy of TimesSquareNYC.org
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